Hope Timberlake
Celebration of ASLMS Women in Energy-Based Devices | Thursday, April 28, 2022 | 6:00 PM - 7:30 PM PT
Hope Timberlake is a speaker, trainer, and author who focuses on persuasive communication and executive presence. Her book, “Speak Up, Dammit! How to Quiet Your Fears, Polish Your Presence and Share Your Voice” was released in October 2021. For more than 15 years, Hope has worked with leaders and their teams across many industries, including finance, healthcare, software, and technology. Her style is energetic, experiential, and pragmatic. Participants leave their sessions inspired, aware, and clear about becoming more effective at work and home. Hope earned her Bachelor of Arts degree from Duke University and completed a Master of Public Health at the University of California, Berkeley. She lives in the San Francisco Bay Area with her husband, teenage children, and dog Mona.
Presentation Title: Flipping the Script on Stress, Overwhelm, and Perfectionism
Presentation Summary: Let’s face it. Our daily lives are busy, stressful, and full of unknowns. It’s hard to end each day fatigued … and feeling like we didn’t accomplish everything we set out to do. This is the mindset of many professional women who are, frankly, nailing it. What we often see in others, we have a hard time seeing in ourselves. In this interactive session, we will:
- Understand why our perception doesn’t always match reality
- Learn a method for turning around overwhelm, negative thoughts, and inner critic rumblings
- Leave feeling empowered and balanced